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Yoga & meditation

Personal, one-to-one practice to build strength and calm — for absolute beginners and seasoned yogis alike.

A woman in a calm one-to-one yoga practice

1-2-1 Yoga Practice

A bespoke session, built around you.

Offering a bespoke yoga session suitable for absolute beginners or seasoned yogis — to help improve strength, flexibility, posture and inner balance, and to boost energy, mental clarity, core strength and mobility. Your session will end with guided relaxation.

Yoga Practice

60 mins

£50

Yoga Practice

30 mins

£35

A person sitting in calm guided meditation

1-2-1 Guided Meditation

Simple tools to quiet the mind.

A short guided session aimed at giving you the tools to quiet the mind, reduce anxiety and calm the nervous system whenever you need it — using simple breathing techniques, visualisation and mindfulness.

Guided Meditation

30 mins

£30

Begin where you are

Find your balance, breath by breath.

No experience needed — just a willingness to slow down. Book a session or message us to find the right starting point.

Book a session